Bolder Boulder! First time running this far in 20 or 30 years. My goal for next year is to run it in less than 53 minutes. We'll see how that goes! Activity Route: -- Elev. Avg: 5334 ft Location: Boulder, CO, Elev. Gain: +59 ft Date: 05/31/10 Up/Downhill: [+249/-190] Time: 09:45 AM Difficulty: 3.1 / 5.0   Weather: Sunny   63 F temp; 50% humidity   63 F heat index; winds W 3 mph Performance Distance: 6.28 miles Time: 1:05:36 Speed: 5.7 mph Pace: 10' 27 /mi Calories: 716 Map   Elevation (ft)   Pace (min/mile)   Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 9' 11 -1' 16 6.5 +0.8 -6 ft 2 10' 33 +0' 06 5.7 -0.1 +33 ft 3 10' 52 +0' 25 5.5 -0.2 +43 ft 4 10' 39 +0' 12 5.6 -0.1 -3 ft 5 10' 23 -0' 04 5.8 +0.0 -43 ft 6 10' 30 +0' 03 5.7 -0.0 -6 ft end 12' 13 +1' 46 4.9 -0.8 +43 ft Versus average of 10' 27 min/mile

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