Monday, June 21, 2010



I finally made it up to the mountains. I rode from the Bergen Park Park-n-ride to the top of Juniper Pass.

The BiM log is mostly accurate, but the elevation gain was (only) about 3400 feet. There are points where there is no cell phone coverage, so BiM doesn't guess where I've been.

I stopped twice on the way up. Once at about 9.25 miles, and again at around 12.5 miles. At the 9.5 miles mark there is a sign warning of steep grades and sharp curves. Steep grades ahead? What exactly have I been riding for the past 9.5 miles? I gained a new appreciation for steep grades...

I drank about 48 ounces of GU Brew on the way up. I ate a PowerBar before I began the ride, another PowerBar at 9.25 miles, and a GU Sports Gel (I at either 9.25 or 12.5).

Overall, my legs kept moving. I was a little surprised that I made it to the top - I averaged over 6MPH, which was faster than I had planned (I had guessed between 4.5 and 5.5).

Including stops, it took 2:20 to ride the 15 miles up. After taking a few photos and making a phone call (Hi, Honey, I'm still alive...), I headed back down the pass. There were a few stints of 40+ miles per hour, and I think I may have topped out around 45 or 46 MPH. It took only 30 minutes to get back down to the car.

Activity
Route:--Elev. Avg:9486 ft
Location:Kittredge, CO, Elev. Gain:+10 ft
Date:06/21/10Up/Downhill: [+4235/-4225]
Time:04:23 PMDifficulty:5.0 / 5.0
 
Weather:Partly Cloudy
 77 F temp; 39% humidity
 77 F heat index; winds NNE 7 mph
Performance

Distance: 30.22 miles
Time:3:00:24
Speed:10.0 mph
Pace:6' 00 /mi
Calories:1196
Map
 
Elevation (ft)
 
Speed (mph)
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
18' 42+2' 426.9-3.1+157 ft
28' 32+2' 327.0-3.0+223 ft
37' 35+1' 357.9-2.1+177 ft
49' 10+3' 106.5-3.5+240 ft
59' 36+3' 366.2-3.8+246 ft
68' 35+2' 357.0-3.0+230 ft
77' 52+1' 527.6-2.4+138 ft
89' 40+3' 406.2-3.8+276 ft
914' 13+8' 134.2-5.8+325 ft
109' 31+3' 316.3-3.7+265 ft
119' 31+3' 316.3-3.7+239 ft
128' 42+2' 426.9-3.1+227 ft
1313' 30+7' 304.4-5.6+259 ft
148' 53+2' 536.8-3.2+187 ft
157' 40+1' 407.8-2.2+147 ft
164' 53-1' 0712.3+2.3-151 ft
173' 54-2' 0615.3+5.3-36 ft
181' 52-4' 0831.9+21.9-295 ft
191' 50-4' 1032.6+22.6-279 ft
202' 07-3' 5328.2+18.2-193 ft
211' 43-4' 1734.9+24.9-295 ft
221' 55-4' 0531.2+21.2-282 ft
232' 08-3' 5227.9+17.9-262 ft
242' 36-3' 2423.0+13.0-161 ft
252' 09-3' 5127.9+17.9-256 ft
262' 26-3' 3424.6+14.6-269 ft
272' 10-3' 5027.5+17.5-243 ft
282' 13-3' 4727.0+17.0-187 ft
292' 12-3' 4827.2+17.2-243 ft
302' 37-3' 2322.8+12.8-177 ft
end7' 16+1' 168.2-1.80 ft
Versus average of 10.0 mph

Posted from bimactive.com

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